Freestyle Fighting Academy (FFA) Coach Edir “Belico” Terry presents how to do Strength & Condition for MMA, this type of workouts are great for explosion, endurance, and strength. Coach Edir Terry is also available for private lessons, you may contact him at edirterry@gmail.com for more information.
Freestyle Fighting Academy (FFA) Coach Edir “Belico” Terry presents the hip over sweep to the full mount and shrimping out, back and forth drill.
Freestyle Fighting Academy (FFA) Coach Edir “Belico” Terry presents how to drill defense and offense for MMA, Muay Thai, Boxing, Kickboxing, BJJ, Brazilian Jiu Jitsu, Judo, and Wrestling is perfect for either Martial Arts. We are locate in Miami, Fl.
Freestyle Fighting Academy (FFA) Coach Edir “Belico” Terry presents How To Do Mixed Martial Arts Sparring. For Muay Thai, Boxing, Kickboxing, BJJ Brazilian Jit Jitsu, Judo, and Wrestling is perfect for either Martial Arts. We are located in Miami, Fl. Self defense, MMA Adults, Kids & Teens MMA, Fitness Only “Women”, Roadwork (strength and condition) Read more about *Video* Teens MMA Sparring at FFA Miami, Fl.[…]
Freestyle Fighting Academy (FFA) Coach Edir “Belico” Terry presents How to wrap the hands for MMA, Muay Thai, Boxing, Kickboxing is perfect for either Martial Arts. We are locate in Miami, Fl… Self defense, MMA Adults, Kids & Teens MMA, Fitness Only “Women”, Roadwork (strength and condition) we do everything, Open 24/7 Yes 24/7.
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