Coach/Professional Fighter Edir “Belico” Terry presents, How to defend a double leg against the cage Greco Wrestling / Freestyle Wrestling, this is a great defense against the cage if you the type of person that like to keep up standing definitive a technique you want to use in your new skills.
How to defend a double leg against the cage, The main thing you have to focused is in the position is maintain yourself in a very low stand and open your legs and make sure you always using underhook and overhook either side.