Freestyle Fighting Academy Miami, Fl (FFA) Coach Edir “Belico” Terry presents an Exercise and Drill for wrestling, works great for explosion, get stronger, and faster.… Read More »*Video* Exercises and Drill for Wrestling
Freestyle Fighting Academy Miami, Fl (FFA) Coach Edir “Belico” Terry presents a great pass from the half guard, works in GI or No Gi, Great… Read More »*Video* Squeeze Pass for GI or NO GI grappling
http://www.BlackBeltPsychology.com Freestyle Fighting Academy (FFA) Miami, Fl. Coach Edir “Belico” Terry presents Black Belt Psychology by Master Marcos Avellan.
Freestyle Fighting Academy (FFA) Miami, Fl. Coach Edir “Belico” Terry presents an Under hook escape GI style from the full mount.
Freestyle Fighting Academy (FFA) Miami,Fl. MMA Coach & Fitness, Personal Trainer, Professional MMA Edir “Belico” Terry presents a condition workout for forearm and shoulder,… Read More »*Video* Condition for forearm for Grappling, Wrestling, and MMA