*Video* The hip over sweep
Freestyle Fighting Academy Miami, Fl (FFA) Coach Edir “Belico” Terry presents, the hip over sweep great for grappling “BJJ”, For more information about MMA & Fitness check out! Osu www.edirterry.com
Tag: Strength & Condition
*Video* Over hand right Muay Thai defence
Freestyle Fighting Academy Miami, Fl (FFA) Coach Edir “Belico” Terry presents, How to defense the over hand right with a Muay Thai Knee, For more information about MMA & Fitness check our page! Osu https://edirterry.com/
*Video* Parrying the jab and countering with a knee
Freestyle Fighting Academy Miami, Fl (FFA) Coach Edir “Belico” Terry presents, Parrying the jab and countering with a Muay Thai knee, a great way to counter a straight punch with the Muay Thai Style, for more information about MMA & Fitness check our page! Osu https://edirterry.com/
*Video* Omoplata Shoulder Crush
Freestyle Fighting Academy Miami, Fl (FFA) Coach Edir “Belico” Terry presents, Omoplata submission, Omoplata shoulder crush, great submission from the closed guard, for more information about MMA & Fitness check my page! Osu https://edirterry.com/
*Video* Omoplata sweep from closed guard
www.edirterry.com Freestyle Fighting Academy Miami, Fl (FFA) Coach Edir “Belico” Terry presents, Omoplata sweep from the closed guard, great sweep or submission for grappling, For more information about MMA & Fitness check our page! Osu