Coach/Professional Fighter Edir “Belico” Terry presents, How to defend a double leg against the cage Greco Wrestling / Freestyle Wrestling, this is a great… Read More »*Video* How to defend a double leg against the cage
Coach/Professional Fighter Edir “Belico” Terry presents, “MMA” Mixed Martial Arts and Fitness workout with a partner click here https://youtu.be/IvnDEyzt9dg , this is a great exercise… Read More »*Video* Mixed martial arts and fitness workout with a partner
Freestyle Fighting Academy Miami, Fl (FFA) Coach Edir “Belico” Terry presents, how to defense the lead round house and answer back.
Freestyle Fighting Academy Miami, Fl (FFA) Coach Edir “Belico” Terry presents, the outside trip from the rear round house.
Freestyle Fighting Academy Miami, Fl (FFA) Coach Edir “Belico” Terry presents, the hip over sweep great for grappling “BJJ”, For more information about MMA &… Read More »*Video* The hip over sweep