Coach/Professional Fighter Edir “Belico” Terry presents, How to do a triangle choke to armbar Brazilian Jiu Jitsu click here https://youtu.be/po849wvUWF0 , this is a… Read More »*Video* How to do a triangle choke to armbar Submission
Coach/Professional Fighter Edir “Belico” Terry presents, “MMA” Mixed Martial Arts and Fitness workout with a partner click here https://youtu.be/IvnDEyzt9dg , this is a great exercise… Read More »*Video* Mixed martial arts and fitness workout with a partner
Freestyle Fighting Academy Miami, Fl (FFA) Coach Edir “Belico” Terry presents, how to defend the side knees from Thai Clinch or mma.
Freestyle Fighting Academy Miami, Fl (FFA) Coach Edir “Belico” Terry presents, how to defense the rear round house and answer back.
Freestyle Fighting Academy Miami, Fl (FFA) Coach Edir “Belico” Terry presents, how to defense the lead round house and answer back.