Coach/Professional MMA Fighter Edir “Belico” Terry presents, How to slip the Jab and Cross “Head Movement,” this is a great way of How to slip… Read More »*Video* How to slip the Jab and Cross “Head Movement”
How to Cut Weight fast for competition, this is a great way of how to get your weight down and recover even faster easy and… Read More »*Video* How to Cut Weight fast for competition Part 2
Coach/Professional Fighter Edir “Belico” Terry presents, How to do kimura from half guard, this is a awesome way of how to get your opponent unexpected,… Read More »*Video* How to do kimura from half guard jiu jitsu submission
Coach/Professional Fighter Edir “Belico” Terry presents, How to defend a Muay Thai rear round house, this is a great defense against the rear round house… Read More »*Video* How to defend a Muay Thai Rear Round House
Coach/Professional Fighter Edir “Belico” Terry presents, How to defend a double leg against the cage Greco Wrestling / Freestyle Wrestling, this is a great… Read More »*Video* How to defend a double leg against the cage