*Video* How to defend a Muay Thai Rear Round House

Coach/Professional Fighter Edir “Belico” Terry presents, How to defend a Muay Thai rear round house, this is a great defense against the rear round house also you can use the same technique for the front round house. How to defend a Muay Thai Rear Round House, The most important thing you have to be very Read more about *Video* How to defend a Muay Thai Rear Round House[…]

*Video* How to defend a double leg against the cage

  Coach/Professional Fighter Edir “Belico” Terry presents, How to defend a double leg against the cage Greco Wrestling / Freestyle Wrestling, this is a great defense against the cage if you the type of person that like to keep up standing definitive a technique you want to use in your new skills. How to defend Read more about *Video* How to defend a double leg against the cage[…]

*Video* How to do a triangle choke to armbar Submission

  Coach/Professional Fighter Edir “Belico” Terry presents, How to do a triangle choke to armbar Brazilian Jiu Jitsu click here https://youtu.be/po849wvUWF0 , this is a great submission that you can try from the bottom close guard, if you the type of person that likes to fight on your back this is definitive a technique you Read more about *Video* How to do a triangle choke to armbar Submission[…]