Freestyle Fighting Academy (FFA) MMA Coach & Fitness Personal Trainer, Edir “Belico” Terry presents Flying Knee from the Round House Kick to the body, is… Read More »*Video* Muay Thai, Kickboxing, and MMA Technique
Freestyle Fighting Academy (FFA) MMA Coach & Fitness Personal Trainer, Edir “Belico” Terry presents Flying Armbar from the Thai Clinch.
Freestyle Fighting Academy (FFA) Coach Edir “Belico” Terry presents The Peek-Out For Grappling, MMA, and Wrestling. Great scape when you end up on the bottom!
Freestyle Fighting Academy (FFA) Coach Edir “Belico” Terry presents workouts for the Muay Thay Clinch and Wrestling control, this type of exercises help you for… Read More »*Video* Strength & Condition For MMA
Freestyle Fighting Academy (FFA) Coach Edir “Belico” Terry presents Flying Knee for MMA, Muay Thai, Kickboxing as Mike “The Hulk” Easton did in the UFC… Read More »*Video* Striking Flying Knee for MMA, Muay Thai, and Kickboxing