*Video* Working ground and pound from back side control
How to work the ground and pound from back side control, click here , this is a nice way to control your partner from the… Read More »*Video* Working ground and pound from back side control
Jiu Jitsu
*Video* How to Cut Weight fast for competition Part 2
How to Cut Weight fast for competition, this is a great way of how to get your weight down and recover even faster easy and… Read More »*Video* How to Cut Weight fast for competition Part 2
*Video* How to do kimura from half guard jiu jitsu submission
Coach/Professional Fighter Edir “Belico” Terry presents, How to do kimura from half guard, this is a awesome way of how to get your opponent unexpected,… Read More »*Video* How to do kimura from half guard jiu jitsu submission
*Video* How to do a triangle choke to armbar Submission
Coach/Professional Fighter Edir “Belico” Terry presents, How to do a triangle choke to armbar Brazilian Jiu Jitsu click here https://youtu.be/po849wvUWF0 , this is a… Read More »*Video* How to do a triangle choke to armbar Submission
*Video* Hip over sweep to the omoplata
Freestyle Fighting Academy Miami, Fl (FFA) Coach Edir “Belico” Terry presents, the hip over sweep to the omoplata great submission for the grappling lovers “BJJ”