*Video* Strength & Condition For MMA

Freestyle Fighting Academy (FFA) Coach Edir “Belico” Terry presents workouts for the Muay Thay Clinch and Wrestling control, this type of exercises help you for “Strength, Explosion, and Endurance.”

*Video* Striking Flying Knee for MMA, Muay Thai, and Kickboxing

Freestyle Fighting Academy (FFA) Coach Edir “Belico” Terry presents Flying Knee for MMA, Muay Thai, Kickboxing as Mike “The Hulk” Easton did in the UFC 148. I teach Muay Thai, Boxing, Kickboxing, Karate, BJJ, Brazilian Jiu Jitsu, Judo, Freestyle Wrestling and Greco Wrestling. I’m locate in Miami, Fl. For more information e-mail me to edirterry@gmail.com Read more about *Video* Striking Flying Knee for MMA, Muay Thai, and Kickboxing[…]

*Video* How to cut weight for a competition MMA or any martial arts

Freestyle Fighting Academy (FFA) Coach Edir “Belico” Terry presents How to cut weight for MMA. Muay Thai, Boxing, Kickboxing, BJJ, Brazilian Jiu Jitsu, Judo, and Wrestling is perfect for either Martial Arts.