*Video* Scissor sweep from the butterfly guard

https://edirterry.com/ Freestyle Fighting Academy Miami, Fl (FFA) Coach Edir “Belico” Terry presents, scissor sweep from the butterfly guard to the full mount, this will help you in your grappling also a great escaped, For more information about MMA & Fitness check our page! Osu

*Video* Condition Push Up 101 For MMA

https://edirterry.com/ Freestyle Fighting Academy Miami, Fl (FFA) Coach Edir “Belico” Terry presents, Condition Push-Up that will help you in your grappling, For more information about MMA & Fitness check our page! Osu https://edirterry.com/

*Video* Shoulder escape against the cage

https://edirterry.com/ Freestyle Fighting Academy Miami, Fl (FFA) Coach Edir “Belico” Terry presents, How to escape against the cage, MMA style, For more information about MMA & Fitness check our page! Osu https://edirterry.com/

*Video* Armbar to Scissor Armbar

www.edirterry.com Freestyle Fighting Academy Miami, Fl (FFA) Coach Edir “Belico” Terry presents, How to do a Armbar to Scissor Armbar from the Closed Guard, For more information about MMA & Fitness check our page! Osu www.edirterry.com  

*Video* Wrestling vs Muay Thai or Kickboxing

https://edirterry.com/ Freestyle Fighting Academy Miami, Fl (FFA) Coach Edir “Belico” Terry presents, How to defend a Round House Kick to the takedown “Blast Double.” For more information about MMA & Fitness check our page! Osu https://edirterry.com/ ***Follow Please*** https://www.facebook.com/BelicoMMA Tweets by BelicoMMA http://instagram.com/belicomma