Video How to defend a double leg against the cage

Posted on July 21, 2015 by edir

Coach/Professional Fighter Edir “Belico” Terry presents, How to defend a double leg against the cage Greco Wrestling / Freestyle Wrestling, this is a great defense against the cage if you the type of person that like to keep up standing definitive a technique you want to use in your new skills. How to defend Read more about *Video* How to defend a double leg against the cage[…]

Video How to do a triangle choke to armbar Submission

Posted on June 17, 2015 by edir

Coach/Professional Fighter Edir “Belico” Terry presents, How to do a triangle choke to armbar Brazilian Jiu Jitsu click here https://youtu.be/po849wvUWF0 , this is a great submission that you can try from the bottom close guard, if you the type of person that likes to fight on your back this is definitive a technique you Read more about *Video* How to do a triangle choke to armbar Submission[…]