*Video* Peek out drill for Grappling, MMA, BJJ, and Wrestling
Freestyle Fighting Academy (FFA) Coach Edir “Belico” Terry presents The Peek-Out For Grappling, MMA, and Wrestling. Great scape when you end up on the bottom!
Tag: Fitness
*Video* Strength & Condition For MMA
Freestyle Fighting Academy (FFA) Coach Edir “Belico” Terry presents workouts for the Muay Thay Clinch and Wrestling control, this type of exercises help you for “Strength, Explosion, and Endurance.”
*Video* Mike “The Hulk” Easton UFC Fighter talking about (FFA)
Freestyle Fighting Academy (FFA) Coach Edir “Belico” Terry presents Mike “The Hulk” Easton UFC Fighter talking about (FFA) and all the coaches! MMA, Muay Thai, Boxing, Kickboxing, BJJ Brazilian Jiu Jitsu, Judo, and Wrestling is perfect for either Martial Arts. We are locate in Miami, Fl.
*Video* MMA Condition Workout (Condition for Calf)
Freestyle Fighting Academy (FFA) Coach Edir “Belico” Terry presents condition for calf for MMA, Muay Thai, Boxing, Kickboxing, BJJ, Brazilian Jiu Jitsu, Judo, and Wrestling is perfect for either Martial Arts. We are locate in Miami, Fl.
*Video* How to cut weight for a competition MMA or any martial arts
Freestyle Fighting Academy (FFA) Coach Edir “Belico” Terry presents How to cut weight for MMA. Muay Thai, Boxing, Kickboxing, BJJ, Brazilian Jiu Jitsu, Judo, and Wrestling is perfect for either Martial Arts.