Coach/Professional Fighter Edir “Belico” Terry presents, How to do a triangle choke to armbar Brazilian Jiu Jitsu click here https://youtu.be/po849wvUWF0 , this is a great submission that you can try from the bottom close guard, if you the type of person that likes to fight on your back this is definitive a technique you Read more about *Video* How to do a triangle choke to armbar Submission[…]
Coach/Professional Fighter Edir “Belico” Terry presents, “MMA” Mixed Martial Arts and Fitness workout with a partner click here https://youtu.be/IvnDEyzt9dg , this is a great exercise if you want to get stronger on the bottom to be able to push someone off you if you’re grappling also helps for the person on top to hold your Read more about *Video* Mixed martial arts and fitness workout with a partner[…]
Freestyle Fighting Academy Miami, Fl (FFA) Coach Edir “Belico” Terry presents, how to defense the rear round house and answer back.
Freestyle Fighting Academy Miami, Fl (FFA) Coach Edir “Belico” Terry presents, the outside trip from the rear round house.
Freestyle Fighting Academy Miami, Fl (FFA) Coach Edir “Belico” Terry presents, the hip over sweep to the omoplata great submission for the grappling lovers “BJJ”
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