Video Mixed martial arts and fitness workout with a partner

Posted on May 26, 2015June 2, 2015 by edir

Coach/Professional Fighter Edir “Belico” Terry presents, “MMA” Mixed Martial Arts and Fitness workout with a partner click here https://youtu.be/IvnDEyzt9dg , this is a great exercise if you want to get stronger on the bottom to be able to push someone off you if you’re grappling also helps for the person on top to hold your Read more about *Video* Mixed martial arts and fitness workout with a partner[…]

Video Striking Flying Knee for MMA, Muay Thai, and Kickboxing

Posted on September 5, 2014April 20, 2015 by edir

Freestyle Fighting Academy (FFA) Coach Edir “Belico” Terry presents Flying Knee for MMA, Muay Thai, Kickboxing as Mike “The Hulk” Easton did in the UFC 148. I teach Muay Thai, Boxing, Kickboxing, Karate, BJJ, Brazilian Jiu Jitsu, Judo, Freestyle Wrestling and Greco Wrestling. I’m locate in Miami, Fl. For more information e-mail me to edirterry@gmail.com Read more about *Video* Striking Flying Knee for MMA, Muay Thai, and Kickboxing[…]