*Video* Black Belt Psychology
http://www.BlackBeltPsychology.com Freestyle Fighting Academy (FFA) Miami, Fl. Coach Edir “Belico” Terry presents Black Belt Psychology by Master Marcos Avellan.
Tag: Cardio
*Video* Under hook escape GI style
Freestyle Fighting Academy (FFA) Miami, Fl. Coach Edir “Belico” Terry presents an Under hook escape GI style from the full mount.
*Video* Condition for forearm for Grappling, Wrestling, and MMA
Freestyle Fighting Academy (FFA) Miami,Fl. MMA Coach & Fitness, Personal Trainer, Professional MMA Edir “Belico” Terry presents a condition workout for forearm and shoulder, this type of exercises is going to improve your grip strong and condition your forearm.
FFA (Freestyle Fighting Academy) CAP Roadwork class 7:30pm
Condition for MMA, Strength and Condition, By Coach Edir “Belico” Terry Freestyle Fighting Academy Miami, Florida
MMA Condition Workout (The Hills) Challenge of the Week
Great MMA road workout “Strength & Condition”, help you move faster for MMA in general and work your cardio really good, you can also apply this exercises with other stuff…