Freestyle Fighting Academy (FFA) Coach Edir “Belico” Terry presents condition for calf for MMA, Muay Thai, Boxing, Kickboxing, BJJ, Brazilian Jiu Jitsu, Judo, and Wrestling is perfect for either Martial Arts. We are locate in Miami, Fl.
Freestyle Fighting Academy (FFA) Coach Edir “Belico” Terry presents How to cut weight for MMA. Muay Thai, Boxing, Kickboxing, BJJ, Brazilian Jiu Jitsu, Judo, and Wrestling is perfect for either Martial Arts.
Freestyle Fighting Academy (FFA) Coach Edir “Belico” Terry presents how to do Strength & Condition for MMA, this type of workouts are great for explosion, endurance, and strength. Coach Edir Terry is also available for private lessons, you may contact him at edirterry@gmail.com for more information.
Freestyle Fighting Academy (FFA) Coach Edir “Belico” Terry presents the hip over sweep to the full mount and shrimping out, back and forth drill.
Freestyle Fighting Academy (FFA) Coach Edir “Belico” Terry presents how to drill defense and offense for MMA, Muay Thai, Boxing, Kickboxing, BJJ, Brazilian Jiu Jitsu, Judo, and Wrestling is perfect for either Martial Arts. We are locate in Miami, Fl.
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