Kimura from back mount side, to armbar, to squeeze choke to sweep great way to attack your opponent from your back, great way and very sneaky to get your opponent, BJJ move.

Working some strength for the bicep and and shoulder, get stronger on those areas to help you control much better the clinch for striking.

Upper back and forearm strength and conditioning for fighting. Great workout help you for clinching Muay Thai to stay strong also great for Greco wrestling.

Straight ankle lock against a down opponent, how to attack the ankles and also how to defend it. There is more variation from the same position of what to do if this doesn’t work, this is only one simple way of how to do the straight ankle lock, great jiu jitsu move in different positions.