*Video* Mike “The Hulk” Easton UFC Fighter talking about (FFA)

Freestyle Fighting Academy (FFA) Coach Edir “Belico” Terry presents Mike “The Hulk” Easton UFC Fighter talking about (FFA) and all the coaches! MMA, Muay Thai, Boxing, Kickboxing, BJJ Brazilian Jiu Jitsu, Judo, and Wrestling is perfect for either Martial Arts. We are locate in Miami, Fl.

*Video* MMA Condition Workout (Condition for Calf)

Freestyle Fighting Academy (FFA) Coach Edir “Belico” Terry presents condition for calf for MMA, Muay Thai, Boxing, Kickboxing, BJJ, Brazilian Jiu Jitsu, Judo, and Wrestling is perfect for either Martial Arts. We are locate in Miami, Fl.

*Video* How to cut weight for a competition MMA or any martial arts

Freestyle Fighting Academy (FFA) Coach Edir “Belico” Terry presents How to cut weight for MMA. Muay Thai, Boxing, Kickboxing, BJJ, Brazilian Jiu Jitsu, Judo, and Wrestling is perfect for either Martial Arts.

*Video* Roadwork Strength & Condition class

Freestyle Fighting Academy (FFA) Coach Edir “Belico” Terry presents how to do Strength & Condition for MMA, this type of workouts are great for explosion, endurance, and strength.   Coach Edir Terry is also available for private lessons, you may contact him at edirterry@gmail.com for more information.

*Video* Brazilian Jiu Jitsu (BJJ) Drills for grappling

Freestyle Fighting Academy (FFA) Coach Edir “Belico” Terry presents the hip over sweep to the full mount and shrimping out, back and forth drill.