*Video* Muay Thai, Kickboxing, and MMA Technique

Freestyle Fighting Academy (FFA) MMA Coach & Fitness Personal Trainer, Edir “Belico” Terry presents Flying Knee from the Round House Kick to the body, is and awesome technique for Striking.

*Video* Flying armbar from the Thai Clinch

Freestyle Fighting Academy (FFA) MMA Coach & Fitness Personal Trainer, Edir “Belico” Terry presents Flying Armbar from the Thai Clinch.  

*Video* Peek out drill for Grappling, MMA, BJJ, and Wrestling

Freestyle Fighting Academy (FFA) Coach Edir “Belico” Terry presents The Peek-Out For Grappling, MMA,  and Wrestling. Great scape when you end up on the bottom!

*Video* Strength & Condition For MMA

Freestyle Fighting Academy (FFA) Coach Edir “Belico” Terry presents workouts for the Muay Thay Clinch and Wrestling control, this type of exercises help you for “Strength, Explosion, and Endurance.”

*Video* Striking Flying Knee for MMA, Muay Thai, and Kickboxing

Freestyle Fighting Academy (FFA) Coach Edir “Belico” Terry presents Flying Knee for MMA, Muay Thai, Kickboxing as Mike “The Hulk” Easton did in the UFC 148. I teach Muay Thai, Boxing, Kickboxing, Karate, BJJ, Brazilian Jiu Jitsu, Judo, Freestyle Wrestling and Greco Wrestling. I’m locate in Miami, Fl. For more information e-mail me to edirterry@gmail.com Read more about *Video* Striking Flying Knee for MMA, Muay Thai, and Kickboxing[…]