Pushing the car with a total of 270 lbs after doing deep squats with 30 lbs dumbbells with some explosive sprawl, great exercise that get your leg super strong for wrestling.
*VIDEO* Endurance for legs
- by edir
Pushing the car with a total of 270 lbs after doing deep squats with 30 lbs dumbbells with some explosive sprawl, great exercise that get your leg super strong for wrestling.