Limited Belico

When I started training with Edir, I weighed 254 (LBS) pounds. Over seven months, I’ve lost over 92 (LBS) pounds because of Edir’s guidance. If you have a strong desire to make a change and a will of steel, the guidance he can give you is invaluable.

Before I started my training process with Edir I was at my all time heaviest weight, 190.

Within 3 months I was able to power through the conditioning training that used to beat me down.

When I started training in MMA I was a skinny dude, and had no idea of what strength and conditioning was.

Under his guidance, I have lost an average of 20 pounds of fat and discovered a level of fitness I didn’t have since my early 20s. I aspire to be in better shape in my 30s than most people are in their 20s. You set the goal, Coach Edir will help you get there.

Edir, best known as Belico, is a great coach who is well versed in all aspects of grappling (wrestling, catch wrestling, bjj). His classes are dynamic with great warm up drills, followed up by drilling and live rolls. Belico dissects the moves step by step very meticulously and has a well set plan throughout the month aiding us students in the progression of the moves. Outside the mats it is no different. Belico is a great individual who always promotes spiritual, mental and physical balance and encourages students to push and strive to be the best.

I attended one of Sensei Edir’s No-Gi BJJ classes and was very pleased. We learned a Kneebar submission from half guard, which I found very useful. It was a great training session overall.